Cuentos sobre sentimientos y emociones

El otro día os daba unas cuantas ideas de regalos para niños de tres años, y os dije que os recomendaría más cuentos sobre sentimientos. Como os decía en ese post, los últimos en entrar a casa han sido un par sobre las emociones:

  • El monstruo de Colores, trabajamos la tristeza, la alegría, la calma, la rabia, el miedo y el amor.
  • Tengo un Volcán, nos enseña a tranquilizarnos cuando nuestro volcán interior de rabia estalla, perfecto para aprender a gestionar las rabietas.

Están en una edad estupenda para empezar a entender lo que les pasa cuando se enfadan, o cuando se ponen tristes, o cuando están alegres. Y sí es cierto que en casa siempre le intento poner palabras a sus sentimientos, para que sepa lo que le está pasando, pero verlo en un cuento ilustrado le ayuda mucho.

Desde que tenemos ese par de cuentos, que ha aprendido a expresarse mucho mejor, y me dice “estoy enfadado porque…”, o “ayúdame a ponerme mejor…”. Así que son un acierto, y por eso he añadido a nuestra lista de deseos unos cuantos cuentos sobre sentimientos y emociones.

Cuentos sobre sentimientos y emociones

La importancia de la inteligencia emocional

Siempre he pensado que la educación emocional es muy importante, que se debería trabajar desde los colegios también. De hecho, por las pocas jornadas de puertas abiertas a las que hemos ido, veo que cada vez lo hacen más.

Pero desde casa también podemos trabajarlas, incluso estos cuentos me ayudan a mí porque cuando yo era pequeña esto de la educación emocional no se tenía tan en consideración como ahora.

Os dejo con una selección de los que yo he considerado los mejores cuentos para trabajar las emociones y los sentimientos con los peques de aproximadamente tres años. Pero siempre se pueden adaptar un poco si son más pequeños, y trabajar más si son más mayores.

Recomendaciones de cuentos sobre sentimientos y emociones

Este cuento es perfecto para enseñar a respirar a nuestros pequeños cuando están nerviosos, de modo que aprendan a relajarse con su propia respiración.

Cuento desplegable, los niños se pueden poner las máscaras de cada emoción que siente el monstruo.

Helio es el hermano pequeño de Estrella, que debe aprender a gestionar sus celos, y la rabia que siente al haber perdido su exclusividad con la llegada de su hermanito.

En este cuento los niños aprenderán a reconocer las emociones y sensaciones que sienten: alegría, tristeza, calma, enfado, miedo…

Diccionario de 42 emociones distintas. Sirve desde los tres años hasta los 12, pero incluso puede ayudarnos a los adultos a identificar lo que nos pasa, porque solemos centrarnos en cuatro emociones distintas solamente.

Este cuento trata la envidia y los celos que se tienen el gato rojo y el gato azul. Pero aprenderán que cada uno es lo que es y es valioso por eso mismo. Perfecto para la llegada de hermanitos.

Una nube es la amiga imaginaria de la protagonista del cuento, que adquiere diferentes formas según el estado de ánimo de la niña.

Perfecto para trabajar con los peques la frustración, porque a veces la vida no es como nos gustaría.

Este cuento sirve para niños más pequeños, incluso a partir del año o año y medio, para trabajar las distintas emociones por las que pasa Edu: enfado, alegría, amabilidad…

Aquí seguramente podéis cambiar el nombre de Fernando por el de vuestros peques, porque, ¿qué niño no ha tenido jamás una rabieta? Pues Fernando la tiene porque su madre no le deja ver la tele más rato.

Otro bonito cuento de la misma autora e ilustradora que El Monstruo de Colores. Los protagonistas, Lolo y Rita son muy diferentes, y aceptar esas diferencias no siempre es fácil.

Mimí es una niña muy vergonzosa, con sólo decir su nombre se pone colorada, ¡como un tomatito! Por eso todo el mundo la llama así. Cuento para ayudar a superar la timidez.

Este es muy buen recurso para aprender las emociones y entender que todas son validas y buenas, no hay emociones malas ni negativas.

Hay un montón de libros y cuentos sobre sentimientos y emociones, os he dejado los que más me han recomendado. ¿Añadiríais algunos más a esta lista?

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